LIVESTRONG AT THE YMCA

LIVESTRONG® at the YMCA is a FREE 12-week small group program designed for adult cancer survivors seeking to regain health as they become de-conditioned or chronically fatigued from treatment and/or disease. This program includes:

  • FREE 12-week YMCA Family Membership
  • Two classes per week
  • Full access to the YMCA seven days per week
  • Free drop-off Child watch

Our certified instructors provide a supportive, safe environment for each class. Our instructors and personal trainers have undergone specialized training in the areas of cancer, post-rehab exercise, nutrition, and supportive cancer care.

CELEBRATING 14 YEARS OF LIVESTRONG AT THE YMCA OF CENTRAL MASSACHUSETTS!

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  • Improve energy levels and self-esteem
  • Build muscle mass and strength
  • Increase flexibility and endurance
  • Improve functional ability to do everyday tasks
  • Reduce therapy side effects and prevent unwanted weight changes
  • Develop an on going physical fitness program so participants can continue to practice a healthy lifestyle, not only as part of recovery, but as a way of life

Our Signature Fundraising Events

Mission In Motion

Association-wide Cycle-A-Thon to benefit the LIVESTRONG® at the Y Program.

(Held at each one of our branches)

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An Evening of Dialogue and Discovery

Fundraising event with resource fair, program testimonials, and a panel discussion.

(Held at Boroughs Family Branch YMCA)

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Your support makes a community impact!

A group of people in yellow t-shirts at the LIVESTRONG event in Central Massachusetts.

Donations made to the LIVESTRONG® at the YMCA Program allow people in our community dealing with cancer a chance to regain strength and to reconnect to community, for FREE.

Please consider making a donation to this important community program.

Connect with our community! Use our hashtags: #YMCAofCM #LIVESTRONG

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