Sports and Recreation
Adult Team Sports
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Basketball, soccer, volleyball, and golf are just some of the options available to get you back on the court or on the field. Contact your Local Branch to learn more about Adult Sports opportunities.
Recreation
So many activities serve to restore our spirits and energy, get us outdoors or test our limits. And for many of us, they’re the foundation of active living and rewarding relationships. Cycling, hiking, running, wall climbing, racquetball, swimming and many more recreational activities are available at your Y. Instruction, lessons and group trips are likely part of the mix, so it may be time for you to try something new.
Adult Swim Lessons
Swimming is a life skill that everyone should acquire regardless of your age. Accidents happen everyday and adults should know how to act in a safe manner when in the water. Personal safety isn't the only concern, though. If you are a parent or guardian, young people might depend on you for their own safety. There are other benefits to learning how to swim, not just safety. Swimming is a great exercise and can keep you active no matter the season. So get started today and start enjoying the water! Click below to learn more about our updated swim lesson programs.